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Practice Whereever You Want Whenever You Need

Kids Beginner Yoga

Mind & Body Balance

Breathing & Meditation for Kids

Kids Dance Foundation

Kids Dance Foundation

Creative Expression Dance

Rhythm & Coordination Class

Performance & Stage Preparation

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School Yoga & Dance Sessions
Flexible Scheduling

1–2 sessions per week, aligned with your school’s timetable

Yoga + Dance Combination

Structured sessions to enhance focus, coordination, and balance

Expert-Led Classes

Personally conducted by Puja Vadher for consistency and quality

At Your Campus

Bringing wellness and physical education directly to your school

Blog Posts

Our News Feed

Yoga teaches kids balance, calmness, and emotional control. This blog explains beginner-friendly poses and benefits for growing minds.

YOGA

Yoga Effects on Brain Health: A Systematic Review of the Current Literature

FITNESS

Maintaining a regular yoga practice can provide physical health